Paul Richards & Daniel Sellars — London Excel

The race, in three figures

Field beaten

64%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

306/2102

Rank

Biggest loss

1000m Row

+0:20

v median

1729/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:12

839/2102
v median −0:09

1000m SkiErg 4:29

1469/2102
v median +0:09
Block 02 5:32

Running 2 3:40

838/2102
v median −0:09

50m Sled Push 1:52

1525/2102
v median +0:10
Block 03 7:03

Running 3 3:42

648/2102
v median −0:18

50m Sled Pull 3:21

1233/2102
v median +0:07
Block 04 6:19

Running 4 3:48

722/2102
v median −0:15

80m Burpee Broad Jump 2:31

306/2102
v median −0:39
Block 05 8:41

Running 5 3:48

620/2102
v median −0:21

1000m Row 4:53

1729/2102
v median +0:20
Block 06 5:37

Running 6 3:55

803/2102
v median −0:11

200m Farmers Carry 1:42

1400/2102
v median +0:07
Block 07 7:22

Running 7 3:56

791/2102
v median −0:11

100m Sandbag Lunges 3:26

930/2102
v median −0:05
Block 08 10:04

Running 8 5:30

918/2102
v median −0:09

Wall Balls 4:34

1053/2102
v median +0:00

Where the race went

Run total: 31:28
Stations: 26:48
Roxzone: 10:21
Best run lap: 3:40

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:22

0:17 1:05

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:14

0:43 0:31

B5 · 1000m Row

1:28

0:50 0:38

B6 · 200m Farmers Carry

1:46

1:12 0:34

B7 · 100m Sandbag Lunges

1:44

1:17 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102