The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Luke Sankey & Olivier Barten crossed the line in 1:08:45: 835th of 2,102 men's teams, faster than 60% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 419th of 2,102. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:07v median −0:14
-
Block 02 5:26Running 2 3:36v median −0:13
-
Block 03 7:17Running 3 3:49v median −0:11
-
Block 04 7:00Running 4 4:03v median +0:00
-
Block 05 8:42Running 5 4:01v median −0:08
-
Block 06 5:42Running 6 4:03v median −0:03
-
Block 07 7:01Running 7 4:00v median −0:07
-
Block 08 9:44Running 8 5:38v median −0:01
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.