Davide Mamdouh Nageh & Gregori Apers — London Excel

The race, in three figures

Field beaten

64%

Runs

45%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

523/2102

Rank

Biggest loss

100m Sandbag Lunges

+1:06

v median

1863/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 2:54

397/2102
v median −0:27

1000m SkiErg 4:20

1059/2102
v median +0:00
Block 02 5:21

Running 2 3:29

572/2102
v median −0:20

50m Sled Push 1:52

1548/2102
v median +0:10
Block 03 7:02

Running 3 3:47

741/2102
v median −0:13

50m Sled Pull 3:15

1075/2102
v median +0:01
Block 04 6:39

Running 4 3:56

891/2102
v median −0:07

80m Burpee Broad Jump 2:43

523/2102
v median −0:27
Block 05 8:40

Running 5 4:02

906/2102
v median −0:07

1000m Row 4:38

1254/2102
v median +0:05
Block 06 5:43

Running 6 4:02

951/2102
v median −0:04

200m Farmers Carry 1:41

1360/2102
v median +0:06
Block 07 8:41

Running 7 4:04

955/2102
v median −0:03

100m Sandbag Lunges 4:37

1863/2102
v median +1:06
Block 08 9:30

Running 8 5:17

723/2102
v median −0:22

Wall Balls 4:13

683/2102
v median −0:21

Where the race went

Run total: 31:28
Stations: 27:19
Roxzone: 10:08
Best run lap: 3:29

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg

1:03

0:04 0:59

B2 · 50m Sled Push

1:18

0:15 1:03

B3 · 50m Sled Pull

1:37

0:26 1:11

B4 · 80m Burpee Broad Jump

1:17

0:46 0:31

B5 · 1000m Row

1:29

0:53 0:36

B6 · 200m Farmers Carry

1:37

1:13 0:24

B7 · 100m Sandbag Lunges

1:47

1:19 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102