James Latimir-Jones & Tristan Abrahams — London Excel

The race, in three figures

Field beaten

58%

Runs

56%

Stations

Biggest gain

1000m Row

−0:24

v median

162/2102

Rank

Biggest loss

Wall Balls

+0:51

v median

1668/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:21

1048/2102
v median +0:00

1000m SkiErg 4:05

392/2102
v median −0:15
Block 02 5:14

Running 2 3:50

1068/2102
v median +0:01

50m Sled Push 1:24

110/2102
v median −0:18
Block 03 6:55

Running 3 3:50

817/2102
v median −0:10

50m Sled Pull 3:05

837/2102
v median −0:09
Block 04 7:04

Running 4 3:57

903/2102
v median −0:06

80m Burpee Broad Jump 3:07

991/2102
v median −0:03
Block 05 8:12

Running 5 4:03

928/2102
v median −0:06

1000m Row 4:09

162/2102
v median −0:24
Block 06 5:32

Running 6 4:04

988/2102
v median −0:02

200m Farmers Carry 1:28

610/2102
v median −0:07
Block 07 7:29

Running 7 3:57

814/2102
v median −0:10

100m Sandbag Lunges 3:32

1063/2102
v median +0:01
Block 08 10:40

Running 8 5:15

694/2102
v median −0:24

Wall Balls 5:25

1668/2102
v median +0:51

Where the race went

Run total: 32:14
Stations: 26:15
Roxzone: 10:29
Best run lap: 3:50

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:25

0:16 1:09

B3 · 50m Sled Pull

1:44

0:24 1:20

B4 · 80m Burpee Broad Jump

1:17

0:44 0:33

B5 · 1000m Row

1:32

0:52 0:40

B6 · 200m Farmers Carry

1:43

1:14 0:29

B7 · 100m Sandbag Lunges

1:39

1:10 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102