The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, George Hamill & Bryan Smith crossed the line in 1:08:59: 863rd of 2,102 men's teams, faster than 59% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:13v median −0:08
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Block 02 4:56Running 2 3:30v median −0:19
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Block 03 7:22Running 3 3:52v median −0:08
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Block 04 6:31Running 4 4:00v median −0:03
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Block 05 8:50Running 5 4:08v median −0:01
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Block 06 5:43Running 6 4:05v median −0:01
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Block 07 6:41Running 7 3:54v median −0:13
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Block 08 10:25Running 8 5:29v median −0:10
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.