James Ford & Oliver Seeley — London Excel

The race, in three figures

Field beaten

65%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:13

v median

293/2102

Rank

Biggest loss

Wall Balls

+0:50

v median

1667/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:02

581/2102
v median −0:19

1000m SkiErg 4:22

1166/2102
v median +0:02
Block 02 5:03

Running 2 3:34

706/2102
v median −0:15

50m Sled Push 1:29

293/2102
v median −0:13
Block 03 6:58

Running 3 3:51

835/2102
v median −0:09

50m Sled Pull 3:07

897/2102
v median −0:07
Block 04 6:55

Running 4 3:48

724/2102
v median −0:15

80m Burpee Broad Jump 3:07

992/2102
v median −0:03
Block 05 8:10

Running 5 3:49

641/2102
v median −0:20

1000m Row 4:21

543/2102
v median −0:12
Block 06 5:30

Running 6 3:58

868/2102
v median −0:08

200m Farmers Carry 1:32

850/2102
v median −0:03
Block 07 7:43

Running 7 4:01

885/2102
v median −0:06

100m Sandbag Lunges 3:42

1245/2102
v median +0:11
Block 08 10:43

Running 8 5:19

769/2102
v median −0:20

Wall Balls 5:24

1667/2102
v median +0:50

Where the race went

Run total: 31:17
Stations: 27:04
Roxzone: 10:47
Best run lap: 3:34

Bangkok 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:29

0:16 1:13

B3 · 50m Sled Pull

1:50

0:27 1:23

B4 · 80m Burpee Broad Jump

1:24

0:42 0:42

B5 · 1000m Row

1:36

0:50 0:46

B6 · 200m Farmers Carry

1:40

1:14 0:26

B7 · 100m Sandbag Lunges

1:42

1:17 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102