The race, in three figures
The race, in words
Lawrence Smaller & Nick Oppe finished 891st of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:09:16, faster than 58% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. The sandbag lunges cost the most time: 0:44 slower than the median.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:57v median −0:24
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Block 02 5:20Running 2 3:43v median −0:06
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Block 03 6:29Running 3 3:56v median −0:04
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Block 04 7:50Running 4 4:02v median −0:01
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Block 05 8:31Running 5 4:09v median +0:00
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Block 06 5:34Running 6 4:13v median +0:07
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Block 07 8:29Running 7 4:14v median +0:07
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Block 08 9:39Running 8 5:34v median −0:05
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.