Rhys Harries & Steven Wise — London Excel

The race, in three figures

Field beaten

44%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

242/2102

Rank

Biggest loss

Wall Balls

+0:12

v median

1246/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:23

1116/2102
v median +0:02

1000m SkiErg 4:01

212/2102
v median −0:19
Block 02 5:30

Running 2 3:59

1273/2102
v median +0:10

50m Sled Push 1:31

379/2102
v median −0:11
Block 03 6:50

Running 3 4:08

1186/2102
v median +0:08

50m Sled Pull 2:42

306/2102
v median −0:32
Block 04 6:46

Running 4 4:19

1331/2102
v median +0:16

80m Burpee Broad Jump 2:27

242/2102
v median −0:43
Block 05 8:39

Running 5 4:21

1255/2102
v median +0:12

1000m Row 4:18

464/2102
v median −0:15
Block 06 5:47

Running 6 4:14

1214/2102
v median +0:08

200m Farmers Carry 1:33

942/2102
v median −0:02
Block 07 7:12

Running 7 4:09

1087/2102
v median +0:02

100m Sandbag Lunges 3:03

461/2102
v median −0:28
Block 08 10:32

Running 8 5:46

1156/2102
v median +0:07

Wall Balls 4:46

1246/2102
v median +0:12

Where the race went

Run total: 34:15
Stations: 24:21
Roxzone: 10:59
Best run lap: 3:59

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

1:51

0:28 1:23

B4 · 80m Burpee Broad Jump

1:24

0:46 0:38

B5 · 1000m Row

1:37

0:55 0:42

B6 · 200m Farmers Carry

1:42

1:16 0:26

B7 · 100m Sandbag Lunges

1:46

1:20 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102