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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Katie Hamilton & Laura Caffrey & Jacqueline Sadler & Fiona Johnstone — London Excel 2025

W U40 n = 141
Finish · net time
1:31:42
+7:25 v median 1:24:17
Women
101/141
U40
64
Field beaten
28%

The race, in three figures

Field beaten
10%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:46
v median
6/141
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
118/141
Rank

The race, in words

Katie Hamilton & Laura Caffrey & Jacqueline Sadler & Fiona Johnstone finished 101st of 141 women's teams in the Relay division at London Excel 2025, in 1:31:42.

A station race more than a running one: 47% of the field beaten on the stations, against 10% on the runs. On the sandbag lunges the field had the edge, by 1:13. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 3:56
    v median +0:24
    1000m SkiErg 5:34
    v median −0:02
  2. Block 02 6:27
    Running 2 4:39
    v median +0:34
    50m Sled Push 1:48
    v median −0:46
  3. Block 03 10:54
    Running 3 5:11
    v median +1:06
    50m Sled Pull 5:43
    v median +0:28
  4. Block 04 10:52
    Running 4 5:10
    v median +1:10
    80m Burpee Broad Jump 5:42
    v median +0:30
  5. Block 05 10:11
    Running 5 4:35
    v median +0:23
    1000m Row 5:36
    v median +0:17
  6. Block 06 8:07
    Running 6 6:11
    v median +1:50
    200m Farmers Carry 1:56
    v median +0:03
  7. Block 07 10:44
    Running 7 4:44
    v median +0:29
    100m Sandbag Lunges 6:00
    v median +1:13
  8. Block 08 12:00
    Running 8 6:45
    v median +0:51
    Wall Balls 5:15
    v median −0:21

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:29
0:32 1:57
B4 · 80m Burpee Broad Jump
1:40
0:57 0:43
B5 · 1000m Row
1:35
1:00 0:35
B6 · 200m Farmers Carry
2:02
1:38 0:24
B7 · 100m Sandbag Lunges
2:02
1:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:25 behind

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141