Katherine Slade & Heather Addison-Prout & Olivia Sheryer & Victoria Munro — London Excel

The race, in three figures

Field beaten

19%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−4:35

v median

4/141

Rank

Biggest loss

50m Sled Push

+1:48

v median

135/141

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 4:22

128/141
v median +0:50

1000m SkiErg 5:22

41/141
v median −0:14
Block 02 8:57

Running 2 4:35

102/141
v median +0:30

50m Sled Push 4:22

135/141
v median +1:48
Block 03 9:43

Running 3 5:06

120/141
v median +1:01

50m Sled Pull 4:37

37/141
v median −0:38
Block 04 9:40

Running 4 4:16

96/141
v median +0:16

80m Burpee Broad Jump 5:24

79/141
v median +0:12
Block 05 9:29

Running 5 4:04

60/141
v median −0:08

1000m Row 5:25

77/141
v median +0:06
Block 06 6:44

Running 6 4:40

94/141
v median +0:19

200m Farmers Carry 2:04

104/141
v median +0:11
Block 07 6:14

Running 7 6:02

135/141
v median +1:47

100m Sandbag Lunges 0:12

4/141
v median −4:35
Block 08 12:08

Running 8 6:23

103/141
v median +0:29

Wall Balls 5:45

78/141
v median +0:09

Where the race went

Run total: 39:24
Stations: 33:11
Roxzone: 20:38
Best run lap: 4:04

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Side by side comparison

Roxzone, per block

Approach · Exit 20:38

B1 · 1000m SkiErg

1:45

0:05 1:40

B2 · 50m Sled Push

2:00

0:18 1:42

B3 · 50m Sled Pull

2:20

0:34 1:46

B4 · 80m Burpee Broad Jump

1:25

0:50 0:35

B5 · 1000m Row

1:43

0:58 0:45

B6 · 200m Farmers Carry

1:53

1:28 0:25

B7 · 100m Sandbag Lunges

9:31

1:45 7:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 behind

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Women · n = 141