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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Lana Hussain & Ka mun Chow & Agnes Chan & Emily Leung — London Excel 2025

W U40 n = 141
Finish · net time
1:34:13
+9:56 v median 1:24:17
Women
109/141
U40
69
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
43/141
Rank
Biggest loss
Wall Balls
+2:14
v median
125/141
Rank

The race, in words

1:34:13 at London Excel 2025 put Lana Hussain & Ka mun Chow & Agnes Chan & Emily Leung 109th of 141 women's teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 0:40 on the median. The wall balls cost the most time: 2:14 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:16
    v median −0:16
    1000m SkiErg 5:58
    v median +0:22
  2. Block 02 8:47
    Running 2 4:54
    v median +0:49
    50m Sled Push 3:53
    v median +1:19
  3. Block 03 12:23
    Running 3 4:58
    v median +0:53
    50m Sled Pull 7:25
    v median +2:10
  4. Block 04 8:32
    Running 4 4:00
    v median +0:00
    80m Burpee Broad Jump 4:32
    v median −0:40
  5. Block 05 9:14
    Running 5 3:47
    v median −0:25
    1000m Row 5:27
    v median +0:08
  6. Block 06 7:10
    Running 6 4:53
    v median +0:32
    200m Farmers Carry 2:17
    v median +0:24
  7. Block 07 9:40
    Running 7 4:22
    v median +0:07
    100m Sandbag Lunges 5:18
    v median +0:31
  8. Block 08 16:15
    Running 8 8:25
    v median +2:31
    Wall Balls 7:50
    v median +2:14

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:33
0:03 1:30
B2 · 50m Sled Push
2:06
0:22 1:44
B3 · 50m Sled Pull
2:15
0:34 1:41
B4 · 80m Burpee Broad Jump
1:27
0:54 0:33
B5 · 1000m Row
1:42
0:55 0:47
B6 · 200m Farmers Carry
2:02
1:35 0:27
B7 · 100m Sandbag Lunges
1:58
1:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:56 behind

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141