The race, in three figures
The race, in words
Hannah Simmons & Emma Greenwood & Nikki Cheshire & Brooke Cheshire finished 111th of 141 women's teams in the Relay division at London Excel 2025, in 1:35:43.
A station race more than a running one: 35% of the field beaten on the stations, against 11% on the runs. If there was time left out there, it was on the burpee broad jumps, 4:02 behind the median. The roxzone cost time: 14:40, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 3:37v median +0:05
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Block 02 7:17Running 2 4:46v median +0:41
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Block 03 9:02Running 3 4:14v median +0:09
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Block 04 14:00Running 4 4:46v median +0:46
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Block 05 9:05Running 5 4:06v median −0:06
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Block 06 7:45Running 6 5:47v median +1:26
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Block 07 12:15Running 7 7:10v median +2:55
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Block 08 12:09Running 8 6:30v median +0:36
Roxzone, per block
Approach · Exit 14:40
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.