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London Excel / HYROX TEAM RELAY / Season 8 (2025/26)

Lisa Grimes & Heidi Zouroudis & Javaria Akbar & Fiona Gerrard — London Excel

W 40+ n = 141
Finish · net time
1:35:44
+11:27 v median 1:24:17
Women
112/141
40+
42
Field beaten
21%

The race, in three figures

Field beaten
9%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
62/141
Rank
Biggest loss
Wall Balls
+1:30
v median
106/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 4:01
    v median +0:29
    1000m SkiErg 6:45
    v median +1:09
  2. Block 02 7:01
    Running 2 4:35
    v median +0:30
    50m Sled Push 2:26
    v median −0:08
  3. Block 03 12:08
    Running 3 5:49
    v median +1:44
    50m Sled Pull 6:19
    v median +1:04
  4. Block 04 9:41
    Running 4 4:23
    v median +0:23
    80m Burpee Broad Jump 5:18
    v median +0:06
  5. Block 05 10:23
    Running 5 4:50
    v median +0:38
    1000m Row 5:33
    v median +0:14
  6. Block 06 6:42
    Running 6 4:35
    v median +0:14
    200m Farmers Carry 2:07
    v median +0:14
  7. Block 07 10:34
    Running 7 5:59
    v median +1:44
    100m Sandbag Lunges 4:35
    v median −0:12
  8. Block 08 14:31
    Running 8 7:25
    v median +1:31
    Wall Balls 7:06
    v median +1:30

Roxzone, per block

Approach · Exit 14:08

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
2:25
0:40 1:45
B4 · 80m Burpee Broad Jump
1:32
0:55 0:37
B5 · 1000m Row
1:53
1:04 0:49
B6 · 200m Farmers Carry
1:57
1:32 0:25
B7 · 100m Sandbag Lunges
2:46
2:10 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 behind
Source Official
Event
London Excel
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141