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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Sarah Fisher & Kirsty Seymour-Croney & Aisha Williams & Simone Williams — London Excel 2025

W U40 n = 141
Finish · net time
1:37:46
+13:29 v median 1:24:17
Women
117/141
U40
72
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:11
v median
53/141
Rank
Biggest loss
50m Sled Pull
+2:38
v median
130/141
Rank

The race, in words

1:37:46 at London Excel 2025 put Sarah Fisher & Kirsty Seymour-Croney & Aisha Williams & Simone Williams 117th of 141 women's teams in the Relay division.

The sled pull cost the most time: 2:38 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:09
    v median +0:37
    1000m SkiErg 6:13
    v median +0:37
  2. Block 02 7:01
    Running 2 4:38
    v median +0:33
    50m Sled Push 2:23
    v median −0:11
  3. Block 03 12:35
    Running 3 4:42
    v median +0:37
    50m Sled Pull 7:53
    v median +2:38
  4. Block 04 11:53
    Running 4 4:18
    v median +0:18
    80m Burpee Broad Jump 7:35
    v median +2:23
  5. Block 05 11:31
    Running 5 5:04
    v median +0:52
    1000m Row 6:27
    v median +1:08
  6. Block 06 6:22
    Running 6 4:28
    v median +0:07
    200m Farmers Carry 1:54
    v median +0:01
  7. Block 07 11:02
    Running 7 5:03
    v median +0:48
    100m Sandbag Lunges 5:59
    v median +1:12
  8. Block 08 13:30
    Running 8 6:50
    v median +0:56
    Wall Balls 6:40
    v median +1:04

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:46
0:04 1:42
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:16
0:32 1:44
B4 · 80m Burpee Broad Jump
1:49
1:03 0:46
B5 · 1000m Row
1:56
1:04 0:52
B6 · 200m Farmers Carry
1:49
1:24 0:25
B7 · 100m Sandbag Lunges
2:18
1:43 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 behind

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141