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Michelle Lee & Hannah Spencer & Ilona Reynolds & Ana Pacheco — London Excel 2025

W U40 n = 141
Finish · net time
1:44:38
+20:21 v median 1:24:17
Women
132/141
U40
78
Field beaten
6%

The race, in three figures

Field beaten
15%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−5:03
v median
4/141
Rank
Biggest loss
Wall Balls
+6:45
v median
137/141
Rank

The race, in words

Michelle Lee & Hannah Spencer & Ilona Reynolds & Ana Pacheco finished 132nd of 141 women's teams in the Relay division at London Excel 2025, in 1:44:38.

The burpee broad jumps were the standout, 5:03 quicker than the median and 4th of 141. The wall balls cost the most time: 6:45 slower than the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 3:59
    v median +0:27
    v median +0:58
  2. Block 02 9:33
    Running 2 5:03
    v median +0:58
    v median +1:56
  3. Block 03 12:18
    Running 3 5:03
    v median +0:58
    v median +2:00
  4. Block 04 4:21
    Running 4 4:12
    v median +0:12
    v median −5:03
  5. Block 05 11:41
    Running 5 6:05
    v median +1:53
    1000m Row 5:36
    v median +0:17
  6. Block 06 8:06
    Running 6 5:34
    v median +1:13
    v median +0:39
  7. Block 07 8:57
    Running 7 4:10
    v median −0:05
    v median +0:00
  8. Block 08 18:28
    Running 8 6:07
    v median +0:13
    Wall Balls 12:21
    v median +6:45

Roxzone, per block

Approach · Exit 20:51

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
2:42
0:23 2:19
B3 · 50m Sled Pull
2:40
0:33 2:07
B4 · 80m Burpee Broad Jump
6:57
0:52 6:05
B5 · 1000m Row
2:29
1:22 1:07
B6 · 200m Farmers Carry
2:44
2:12 0:32
B7 · 100m Sandbag Lunges
1:55
1:29 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:21 behind

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141