The race, in three figures
The race, in words
Beatrice Knight & Jonathan Knight finished 502nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:36, faster than 66% of the field.
A remarkably even set of stations, none more than 0:15 from the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:37v median −0:02
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Block 02 6:10Running 2 4:15v median +0:01
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Block 03 8:15Running 3 4:14v median −0:12
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Block 04 8:00Running 4 4:12v median −0:16
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Block 05 8:55Running 5 4:00v median −0:33
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Block 06 5:44Running 6 4:00v median −0:31
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Block 07 7:59Running 7 4:04v median −0:28
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Block 08 10:19Running 8 5:28v median −0:47
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.