Sara Krimou & Glen White — London Excel

The race, in three figures

Field beaten

50%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

182/1474

Rank

Biggest loss

100m Sandbag Lunges

−0:13

v median

599/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:26

526/1474
v median −0:13

1000m SkiErg 4:10

77/1474
v median −0:28
Block 02 6:08

Running 2 4:20

809/1474
v median +0:06

50m Sled Push 1:48

176/1474
v median −0:22
Block 03 7:50

Running 3 4:31

813/1474
v median +0:05

50m Sled Pull 3:19

182/1474
v median −0:43
Block 04 7:35

Running 4 4:30

748/1474
v median +0:02

80m Burpee Broad Jump 3:05

362/1474
v median −0:36
Block 05 8:54

Running 5 4:33

733/1474
v median +0:00

1000m Row 4:21

96/1474
v median −0:31
Block 06 6:08

Running 6 4:36

794/1474
v median +0:05

200m Farmers Carry 1:32

233/1474
v median −0:14
Block 07 8:29

Running 7 4:44

872/1474
v median +0:12

100m Sandbag Lunges 3:45

599/1474
v median −0:13
Block 08 10:17

Running 8 6:10

695/1474
v median −0:05

Wall Balls 4:07

274/1474
v median −0:43

Where the race went

Run total: 36:49
Stations: 26:07
Roxzone: 11:45
Best run lap: 4:20

Bordeaux

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:35

0:19 1:16

B3 · 50m Sled Pull

2:04

0:37 1:27

B4 · 80m Burpee Broad Jump

1:30

0:54 0:36

B5 · 1000m Row

1:46

1:03 0:43

B6 · 200m Farmers Carry

1:48

1:23 0:25

B7 · 100m Sandbag Lunges

1:51

1:30 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474