The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Conor Walsh & Sadhbh Whitty crossed the line in 1:14:40: 506th of 1,474 mixed teams, faster than 66% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 46% on the stations. The burpee broad jumps cost the most time: 1:24 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:12v median −0:27
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Block 02 5:52Running 2 3:39v median −0:35
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Block 03 8:26Running 3 3:55v median −0:31
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Block 04 9:09Running 4 4:04v median −0:24
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Block 05 8:59Running 5 4:07v median −0:26
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Block 06 5:26Running 6 4:06v median −0:25
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Block 07 7:42Running 7 4:08v median −0:24
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Block 08 9:50Running 8 5:28v median −0:47
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.