The race, in three figures
The race, in words
Jan Michalecki & Katharine Lane finished 522nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:06, faster than 65% of the field.
The burpee broad jumps were where this race was made, 1:16 ahead of the median. On the wall balls the field had the edge, by 0:43. The race faded late: the second half went 2:53 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:20v median −0:19
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Block 02 5:57Running 2 3:52v median −0:22
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Block 03 8:16Running 3 4:04v median −0:22
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Block 04 6:32Running 4 4:07v median −0:21
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Block 05 9:54Running 5 4:33v median +0:00
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Block 06 6:06Running 6 4:05v median −0:26
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Block 07 8:04Running 7 4:30v median −0:02
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Block 08 11:24Running 8 5:51v median −0:24
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.