The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Lucca Holdstock & Megan Read crossed the line in 1:15:07: 523rd of 1,474 mixed teams, faster than 65% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 1:29 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:50v median +0:11
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Block 02 6:23Running 2 4:21v median +0:07
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Block 03 8:15Running 3 4:32v median +0:06
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Block 04 6:38Running 4 4:26v median −0:02
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Block 05 9:21Running 5 4:42v median +0:09
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Block 06 6:25Running 6 4:33v median +0:02
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Block 07 7:24Running 7 4:41v median +0:09
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Block 08 10:25Running 8 6:28v median +0:13
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.