The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Johan Wieslander & Molly Woolfson crossed the line in 1:15:09: 525th of 1,474 mixed teams, faster than 64% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 122nd of 1,474.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:41v median +0:02
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Block 02 5:59Running 2 4:09v median −0:05
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Block 03 7:31Running 3 4:07v median −0:19
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Block 04 7:56Running 4 4:13v median −0:15
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Block 05 9:10Running 5 4:21v median −0:12
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Block 06 5:55Running 6 4:25v median −0:06
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Block 07 7:20Running 7 4:21v median −0:11
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Block 08 10:47Running 8 5:45v median −0:30
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.