Richard Wyn Griffith & Kaz Wyn Griffith — London Excel

The race, in three figures

Field beaten

60%

Runs

67%

Stations

Biggest gain

1000m Row

−0:26

v median

143/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:07

v median

803/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:28

557/1474
v median −0:11

1000m SkiErg 4:31

510/1474
v median −0:07
Block 02 6:06

Running 2 4:06

617/1474
v median −0:08

50m Sled Push 2:00

476/1474
v median −0:10
Block 03 8:04

Running 3 4:20

661/1474
v median −0:06

50m Sled Pull 3:44

472/1474
v median −0:18
Block 04 7:52

Running 4 4:19

623/1474
v median −0:09

80m Burpee Broad Jump 3:33

669/1474
v median −0:08
Block 05 8:48

Running 5 4:22

598/1474
v median −0:11

1000m Row 4:26

143/1474
v median −0:26
Block 06 5:53

Running 6 4:24

642/1474
v median −0:07

200m Farmers Carry 1:29

188/1474
v median −0:17
Block 07 8:34

Running 7 4:29

698/1474
v median −0:03

100m Sandbag Lunges 4:05

803/1474
v median +0:07
Block 08 10:19

Running 8 5:50

504/1474
v median −0:25

Wall Balls 4:29

507/1474
v median −0:21

Where the race went

Run total: 35:15
Stations: 28:17
Roxzone: 11:44
Best run lap: 4:06

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

1:55

0:28 1:27

B4 · 80m Burpee Broad Jump

1:34

0:48 0:46

B5 · 1000m Row

1:38

0:56 0:42

B6 · 200m Farmers Carry

1:53

1:21 0:32

B7 · 100m Sandbag Lunges

2:03

1:35 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474