Louise Burden & Sean Kelly — London Excel

The race, in three figures

Field beaten

65%

Runs

56%

Stations

Biggest gain

1000m SkiErg

−0:17

v median

259/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:14

v median

868/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:07

249/1474
v median −0:32

1000m SkiErg 4:21

259/1474
v median −0:17
Block 02 6:04

Running 2 3:51

407/1474
v median −0:23

50m Sled Push 2:13

821/1474
v median +0:03
Block 03 7:55

Running 3 4:07

478/1474
v median −0:19

50m Sled Pull 3:48

541/1474
v median −0:14
Block 04 8:10

Running 4 4:15

561/1474
v median −0:13

80m Burpee Broad Jump 3:55

868/1474
v median +0:14
Block 05 8:57

Running 5 4:16

518/1474
v median −0:17

1000m Row 4:41

445/1474
v median −0:11
Block 06 6:14

Running 6 4:21

611/1474
v median −0:10

200m Farmers Carry 1:53

966/1474
v median +0:07
Block 07 8:21

Running 7 4:27

673/1474
v median −0:05

100m Sandbag Lunges 3:54

701/1474
v median −0:04
Block 08 10:48

Running 8 6:07

662/1474
v median −0:08

Wall Balls 4:41

666/1474
v median −0:09

Where the race went

Run total: 34:29
Stations: 29:26
Roxzone: 11:22
Best run lap: 3:51

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg

1:09

0:05 1:04

B2 · 50m Sled Push

1:27

0:17 1:10

B3 · 50m Sled Pull

1:54

0:29 1:25

B4 · 80m Burpee Broad Jump

1:24

0:51 0:33

B5 · 1000m Row

1:52

0:58 0:54

B6 · 200m Farmers Carry

1:49

1:22 0:27

B7 · 100m Sandbag Lunges

1:47

1:25 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474