Charles Brown & Amber Walton — London Excel

The race, in three figures

Field beaten

68%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

106/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:49

v median

1132/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:22

450/1474
v median −0:17

1000m SkiErg 4:18

197/1474
v median −0:20
Block 02 6:19

Running 2 4:04

589/1474
v median −0:10

50m Sled Push 2:15

885/1474
v median +0:05
Block 03 7:11

Running 3 4:01

389/1474
v median −0:25

50m Sled Pull 3:10

106/1474
v median −0:52
Block 04 8:13

Running 4 4:05

434/1474
v median −0:23

80m Burpee Broad Jump 4:08

970/1474
v median +0:27
Block 05 8:50

Running 5 4:12

465/1474
v median −0:21

1000m Row 4:38

376/1474
v median −0:14
Block 06 6:01

Running 6 4:15

539/1474
v median −0:16

200m Farmers Carry 1:46

746/1474
v median +0:00
Block 07 9:09

Running 7 4:22

610/1474
v median −0:10

100m Sandbag Lunges 4:47

1132/1474
v median +0:49
Block 08 10:24

Running 8 5:51

515/1474
v median −0:24

Wall Balls 4:33

562/1474
v median −0:17

Where the race went

Run total: 34:08
Stations: 29:35
Roxzone: 11:42
Best run lap: 4:01

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg

1:19

0:04 1:15

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:48

0:28 1:20

B4 · 80m Burpee Broad Jump

1:22

0:47 0:35

B5 · 1000m Row

1:40

0:55 0:45

B6 · 200m Farmers Carry

2:00

1:27 0:33

B7 · 100m Sandbag Lunges

2:03

1:35 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474