The race, in three figures
The race, in words
1:15:20 at London Excel 2025 put Pauline KIM & Pierre Grelon 541st of 1,474 mixed teams in the Doubles Open division, ahead of 63% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:34v median −0:05
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Block 02 6:27Running 2 4:36v median +0:22
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Block 03 8:17Running 3 4:45v median +0:19
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Block 04 7:49Running 4 4:44v median +0:16
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Block 05 8:50Running 5 4:44v median +0:11
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Block 06 6:16Running 6 4:39v median +0:08
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Block 07 7:41Running 7 4:43v median +0:11
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Block 08 10:07Running 8 6:17v median +0:02
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.