Richard Caldwell & Leza Walker — London Excel

The race, in three figures

Field beaten

67%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

319/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:39

v median

1072/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:38

717/1474
v median −0:01

1000m SkiErg 4:35

640/1474
v median −0:03
Block 02 6:00

Running 2 4:04

590/1474
v median −0:10

50m Sled Push 1:56

350/1474
v median −0:14
Block 03 7:41

Running 3 4:08

485/1474
v median −0:18

50m Sled Pull 3:33

319/1474
v median −0:29
Block 04 8:24

Running 4 4:09

488/1474
v median −0:19

80m Burpee Broad Jump 4:15

1032/1474
v median +0:34
Block 05 9:08

Running 5 4:15

505/1474
v median −0:18

1000m Row 4:53

769/1474
v median +0:01
Block 06 5:50

Running 6 4:10

465/1474
v median −0:21

200m Farmers Carry 1:40

541/1474
v median −0:06
Block 07 8:49

Running 7 4:12

466/1474
v median −0:20

100m Sandbag Lunges 4:37

1072/1474
v median +0:39
Block 08 10:21

Running 8 5:42

421/1474
v median −0:33

Wall Balls 4:39

633/1474
v median −0:11

Where the race went

Run total: 34:14
Stations: 30:08
Roxzone: 11:05
Best run lap: 4:04

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:29

0:18 1:11

B3 · 50m Sled Pull

1:49

0:27 1:22

B4 · 80m Burpee Broad Jump

1:25

0:47 0:38

B5 · 1000m Row

1:36

0:54 0:42

B6 · 200m Farmers Carry

1:42

1:13 0:29

B7 · 100m Sandbag Lunges

1:47

1:19 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474