Jasper Cox & Josie Cox — London Excel

The race, in three figures

Field beaten

68%

Runs

51%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

305/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

993/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:25

506/1474
v median −0:14

1000m SkiErg 4:30

490/1474
v median −0:08
Block 02 6:06

Running 2 3:56

479/1474
v median −0:18

50m Sled Push 2:10

753/1474
v median +0:00
Block 03 7:58

Running 3 4:13

574/1474
v median −0:13

50m Sled Pull 3:45

484/1474
v median −0:17
Block 04 7:07

Running 4 4:08

479/1474
v median −0:20

80m Burpee Broad Jump 2:59

305/1474
v median −0:42
Block 05 8:57

Running 5 4:15

506/1474
v median −0:18

1000m Row 4:42

474/1474
v median −0:10
Block 06 6:23

Running 6 4:12

497/1474
v median −0:19

200m Farmers Carry 2:11

1365/1474
v median +0:25
Block 07 8:40

Running 7 4:14

498/1474
v median −0:18

100m Sandbag Lunges 4:26

993/1474
v median +0:28
Block 08 11:00

Running 8 5:46

468/1474
v median −0:29

Wall Balls 5:14

923/1474
v median +0:24

Where the race went

Run total: 34:07
Stations: 29:57
Roxzone: 11:23
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg

1:11

0:03 1:08

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:50

0:28 1:22

B4 · 80m Burpee Broad Jump

1:19

0:44 0:35

B5 · 1000m Row

1:37

0:54 0:43

B6 · 200m Farmers Carry

2:02

1:26 0:36

B7 · 100m Sandbag Lunges

1:51

1:25 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474