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Lorna Stratton & Guy Stratton — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:15:27
−3:34 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
549/1474
16-24
42/132
Field beaten
63%

The race, in three figures

Field beaten
56%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
144/1474
Rank
Biggest loss
1000m SkiErg
+0:10
v median
1014/1474
Rank

The race, in words

Lorna Stratton & Guy Stratton finished 549th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:27, faster than 63% of the field.

The sandbag lunges were where this race was made, 0:56 ahead of the median. Stronger after halfway: 2:16 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:35
    v median −0:04
    v median +0:10
  2. Block 02 6:10
    Running 2 4:14
    v median +0:00
    v median −0:14
  3. Block 03 8:27
    Running 3 4:28
    v median +0:02
    v median −0:03
  4. Block 04 7:50
    Running 4 4:27
    v median −0:01
    v median −0:18
  5. Block 05 9:13
    Running 5 4:29
    v median −0:04
    1000m Row 4:44
    v median −0:08
  6. Block 06 5:51
    Running 6 4:22
    v median −0:09
    v median −0:17
  7. Block 07 7:21
    Running 7 4:19
    v median −0:13
    v median −0:56
  8. Block 08 10:19
    Running 8 6:03
    v median −0:12
    Wall Balls 4:16
    v median −0:34

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
1:36
0:51 0:45
B5 · 1000m Row
1:50
0:57 0:53
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
1:45
1:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:34 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 21
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474