Guy Stratton & Lorna Stratton — London Excel

The race, in three figures

Field beaten

56%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

144/1474

Rank

Biggest loss

1000m SkiErg

+0:10

v median

1014/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:35

669/1474
v median −0:04

1000m SkiErg 4:48

1014/1474
v median +0:10
Block 02 6:10

Running 2 4:14

734/1474
v median +0:00

50m Sled Push 1:56

353/1474
v median −0:14
Block 03 8:27

Running 3 4:28

771/1474
v median +0:02

50m Sled Pull 3:59

684/1474
v median −0:03
Block 04 7:50

Running 4 4:27

714/1474
v median −0:01

80m Burpee Broad Jump 3:23

564/1474
v median −0:18
Block 05 9:13

Running 5 4:29

681/1474
v median −0:04

1000m Row 4:44

535/1474
v median −0:08
Block 06 5:51

Running 6 4:22

622/1474
v median −0:09

200m Farmers Carry 1:29

175/1474
v median −0:17
Block 07 7:21

Running 7 4:19

558/1474
v median −0:13

100m Sandbag Lunges 3:02

144/1474
v median −0:56
Block 08 10:19

Running 8 6:03

625/1474
v median −0:12

Wall Balls 4:16

370/1474
v median −0:34

Where the race went

Run total: 35:53
Stations: 27:37
Roxzone: 12:01
Best run lap: 4:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

2:03

0:30 1:33

B4 · 80m Burpee Broad Jump

1:36

0:51 0:45

B5 · 1000m Row

1:50

0:57 0:53

B6 · 200m Farmers Carry

1:54

1:17 0:37

B7 · 100m Sandbag Lunges

1:45

1:23 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:34 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474