Mark Roche & Kate Custis — London Excel

The race, in three figures

Field beaten

77%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:09

v median

663/1474

Rank

Biggest loss

50m Sled Pull

+1:00

v median

1264/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 2:57

141/1474
v median −0:42

1000m SkiErg 4:33

575/1474
v median −0:05
Block 02 5:52

Running 2 3:37

210/1474
v median −0:37

50m Sled Push 2:15

886/1474
v median +0:05
Block 03 9:05

Running 3 4:03

417/1474
v median −0:23

50m Sled Pull 5:02

1264/1474
v median +1:00
Block 04 8:05

Running 4 4:07

463/1474
v median −0:21

80m Burpee Broad Jump 3:58

887/1474
v median +0:17
Block 05 9:12

Running 5 4:06

378/1474
v median −0:27

1000m Row 5:06

1073/1474
v median +0:14
Block 06 5:55

Running 6 4:13

511/1474
v median −0:18

200m Farmers Carry 1:42

596/1474
v median −0:04
Block 07 8:20

Running 7 4:03

341/1474
v median −0:29

100m Sandbag Lunges 4:17

929/1474
v median +0:19
Block 08 10:23

Running 8 5:42

423/1474
v median −0:33

Wall Balls 4:41

663/1474
v median −0:09

Where the race went

Run total: 32:45
Stations: 31:34
Roxzone: 11:23
Best run lap: 3:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg

1:03

0:04 0:59

B2 · 50m Sled Push

1:26

0:16 1:10

B3 · 50m Sled Pull

1:50

0:29 1:21

B4 · 80m Burpee Broad Jump

1:33

0:48 0:45

B5 · 1000m Row

1:49

0:55 0:54

B6 · 200m Farmers Carry

1:47

1:20 0:27

B7 · 100m Sandbag Lunges

1:56

1:27 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474