The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Tye Williams & Lilly Vincent crossed the line in 1:15:44: 560th of 1,474 mixed teams, faster than 62% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 40% on the runs. The burpee broad jumps were where this race was made, 1:12 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:05v median +0:26
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Block 02 6:35Running 2 4:39v median +0:25
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Block 03 7:45Running 3 4:35v median +0:09
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Block 04 7:14Running 4 4:45v median +0:17
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Block 05 9:16Running 5 4:47v median +0:14
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Block 06 6:22Running 6 4:47v median +0:16
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Block 07 8:06Running 7 4:45v median +0:13
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Block 08 10:26Running 8 6:11v median −0:04
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.