Steph Rymer & Ben Russell — London Excel

The race, in three figures

Field beaten

62%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:37

v median

231/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

933/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:23

471/1474
v median −0:16

1000m SkiErg 4:36

677/1474
v median −0:02
Block 02 6:12

Running 2 3:56

482/1474
v median −0:18

50m Sled Push 2:16

922/1474
v median +0:06
Block 03 7:37

Running 3 4:12

554/1474
v median −0:14

50m Sled Pull 3:25

231/1474
v median −0:37
Block 04 7:46

Running 4 4:15

564/1474
v median −0:13

80m Burpee Broad Jump 3:31

648/1474
v median −0:10
Block 05 9:07

Running 5 4:25

635/1474
v median −0:08

1000m Row 4:42

490/1474
v median −0:10
Block 06 6:11

Running 6 4:20

601/1474
v median −0:11

200m Farmers Carry 1:51

912/1474
v median +0:05
Block 07 8:30

Running 7 4:12

467/1474
v median −0:20

100m Sandbag Lunges 4:18

933/1474
v median +0:20
Block 08 11:17

Running 8 6:19

771/1474
v median +0:04

Wall Balls 4:58

812/1474
v median +0:08

Where the race went

Run total: 35:00
Stations: 29:37
Roxzone: 11:22
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:32

0:17 1:15

B3 · 50m Sled Pull

1:50

0:29 1:21

B4 · 80m Burpee Broad Jump

1:28

0:49 0:39

B5 · 1000m Row

1:45

0:58 0:47

B6 · 200m Farmers Carry

1:46

1:19 0:27

B7 · 100m Sandbag Lunges

1:54

1:24 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474