The race, in three figures
The race, in words
1:15:54 at London Excel 2025 put Steph Rymer & Ben Russell 567th of 1,474 mixed teams in the Doubles Open division, ahead of 62% of the field.
The sled pull was the standout, 0:37 quicker than the median and 231st of 1,474. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:23v median −0:16
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Block 02 6:12Running 2 3:56v median −0:18
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Block 03 7:37Running 3 4:12v median −0:14
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Block 04 7:46Running 4 4:15v median −0:13
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Block 05 9:07Running 5 4:25v median −0:08
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Block 06 6:11Running 6 4:20v median −0:11
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Block 07 8:30Running 7 4:12v median −0:20
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Block 08 11:17Running 8 6:19v median +0:04
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.