The race, in three figures
The race, in words
Matthew Mcgriskin & Liz Evans finished 568th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:56, faster than 62% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps cost the most time: 0:36 slower than the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:21v median −0:18
-
Block 02 5:58Running 2 3:45v median −0:29
-
Block 03 8:27Running 3 3:58v median −0:28
-
Block 04 8:16Running 4 3:59v median −0:29
-
Block 05 9:17Running 5 4:09v median −0:24
-
Block 06 5:41Running 6 4:07v median −0:24
-
Block 07 8:34Running 7 4:05v median −0:27
-
Block 08 10:15Running 8 5:29v median −0:46
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.