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Matthew Mcgriskin & Liz Evans — London Excel 2025

Mixed 35-39 n = 1474
Finish · net time
1:15:56
−3:05 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
568/1474
35-39
103/259
Field beaten
62%

The race, in three figures

Field beaten
76%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
309/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
1042/1474
Rank

The race, in words

Matthew Mcgriskin & Liz Evans finished 568th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:56, faster than 62% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps cost the most time: 0:36 slower than the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:21
    v median −0:18
    v median −0:06
  2. Block 02 5:58
    Running 2 3:45
    v median −0:29
    v median +0:03
  3. Block 03 8:27
    Running 3 3:58
    v median −0:28
    v median +0:27
  4. Block 04 8:16
    Running 4 3:59
    v median −0:29
    v median +0:36
  5. Block 05 9:17
    Running 5 4:09
    v median −0:24
    1000m Row 5:08
    v median +0:16
  6. Block 06 5:41
    Running 6 4:07
    v median −0:24
    v median −0:12
  7. Block 07 8:34
    Running 7 4:05
    v median −0:27
    v median +0:31
  8. Block 08 10:15
    Running 8 5:29
    v median −0:46
    Wall Balls 4:46
    v median −0:04

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:35
0:53 0:42
B5 · 1000m Row
2:02
0:54 1:08
B6 · 200m Farmers Carry
1:53
1:17 0:36
B7 · 100m Sandbag Lunges
1:50
1:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 22
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474