Dave Watsom & Alice Turner — London Excel

The race, in three figures

Field beaten

64%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

461/1474

Rank

Biggest loss

Wall Balls

+0:53

v median

1098/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:33

634/1474
v median −0:06

1000m SkiErg 4:30

504/1474
v median −0:08
Block 02 6:05

Running 2 4:00

542/1474
v median −0:14

50m Sled Push 2:05

623/1474
v median −0:05
Block 03 8:01

Running 3 4:15

605/1474
v median −0:11

50m Sled Pull 3:46

492/1474
v median −0:16
Block 04 7:31

Running 4 4:16

574/1474
v median −0:12

80m Burpee Broad Jump 3:15

461/1474
v median −0:26
Block 05 9:02

Running 5 4:21

585/1474
v median −0:12

1000m Row 4:41

465/1474
v median −0:11
Block 06 5:57

Running 6 4:16

557/1474
v median −0:15

200m Farmers Carry 1:41

558/1474
v median −0:05
Block 07 8:04

Running 7 4:12

468/1474
v median −0:20

100m Sandbag Lunges 3:52

668/1474
v median −0:06
Block 08 11:39

Running 8 5:56

569/1474
v median −0:19

Wall Balls 5:43

1098/1474
v median +0:53

Where the race went

Run total: 34:45
Stations: 29:33
Roxzone: 11:46
Best run lap: 4:00

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:30

0:16 1:14

B3 · 50m Sled Pull

1:54

0:28 1:26

B4 · 80m Burpee Broad Jump

1:43

0:50 0:53

B5 · 1000m Row

1:43

0:56 0:47

B6 · 200m Farmers Carry

1:54

1:23 0:31

B7 · 100m Sandbag Lunges

1:48

1:21 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474