The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Paul Whitehead & Victoria Hope crossed the line in 1:16:03: 575th of 1,474 mixed teams, faster than 61% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 304th of 1,474. On the sled pull the field had the edge, by 0:30. Stronger after halfway: 1:44 better against the middle of the field than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:12v median +0:33
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Block 02 6:02Running 2 4:20v median +0:06
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Block 03 8:56Running 3 4:24v median −0:02
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Block 04 7:27Running 4 4:28v median +0:00
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Block 05 9:03Running 5 4:27v median −0:06
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Block 06 5:45Running 6 4:27v median −0:04
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Block 07 8:15Running 7 4:21v median −0:11
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Block 08 10:21Running 8 5:39v median −0:36
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.