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Zack Permutt & Grace Brecknock — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:16:18
−2:43 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
586/1474
30-34
189/398
Field beaten
60%

The race, in three figures

Field beaten
68%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
297/1474
Rank
Biggest loss
Wall Balls
+1:37
v median
1250/1474
Rank

The race, in words

1:16:18 at London Excel 2025 put Zack Permutt & Grace Brecknock 586th of 1,474 mixed teams in the Doubles Open division, ahead of 60% of the field.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the wall balls, 1:37 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:43
    v median +0:04
    v median −0:04
  2. Block 02 6:29
    Running 2 4:07
    v median −0:07
    v median +0:12
  3. Block 03 8:52
    Running 3 4:08
    v median −0:18
    v median +0:42
  4. Block 04 7:01
    Running 4 4:03
    v median −0:25
    v median −0:43
  5. Block 05 9:05
    Running 5 4:15
    v median −0:18
    1000m Row 4:50
    v median −0:02
  6. Block 06 5:59
    Running 6 4:11
    v median −0:20
    v median +0:02
  7. Block 07 7:53
    Running 7 4:09
    v median −0:23
    v median −0:14
  8. Block 08 12:00
    Running 8 5:33
    v median −0:42
    Wall Balls 6:27
    v median +1:37

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:17
0:45 0:32
B5 · 1000m Row
1:41
0:57 0:44
B6 · 200m Farmers Carry
1:42
1:18 0:24
B7 · 100m Sandbag Lunges
1:47
1:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:43 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474