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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Sam Houlton & Lucy Mcdermott — London Excel

Mixed 30-34 n = 1474
Finish · net time
1:16:23
−2:38 v median 1:19:01
Mixed
591/1474
30-34
191/398
Field beaten
60%

The race, in three figures

Field beaten
50%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
39/1474
Rank
Biggest loss
1000m Row
−0:04
v median
636/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:35
    v median −0:04
    1000m SkiErg 4:25
    v median −0:13
  2. Block 02 5:41
    Running 2 4:04
    v median −0:10
    50m Sled Push 1:37
    v median −0:33
  3. Block 03 7:38
    Running 3 4:16
    v median −0:10
    50m Sled Pull 3:22
    v median −0:40
  4. Block 04 7:42
    Running 4 4:34
    v median +0:06
    80m Burpee Broad Jump 3:08
    v median −0:33
  5. Block 05 9:48
    Running 5 5:00
    v median +0:27
    1000m Row 4:48
    v median −0:04
  6. Block 06 6:09
    Running 6 4:33
    v median +0:02
    200m Farmers Carry 1:36
    v median −0:10
  7. Block 07 7:12
    Running 7 4:33
    v median +0:01
    100m Sandbag Lunges 2:39
    v median −1:19
  8. Block 08 10:55
    Running 8 6:13
    v median −0:02
    Wall Balls 4:42
    v median −0:08

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:56
0:30 1:26
B4 · 80m Burpee Broad Jump
2:26
0:54 1:32
B5 · 1000m Row
2:16
1:01 1:15
B6 · 200m Farmers Carry
1:59
1:25 0:34
B7 · 100m Sandbag Lunges
2:02
1:31 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474