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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Hannah Benson & Freddie Dunmore — London Excel

Hannah Benson Freddie Dunmore
Mixed 30-34 n = 1474
Finish · net time
1:16:26
−2:35 v median 1:19:01
Mixed
594/1474
30-34
192/398
Field beaten
60%

The race, in three figures

Field beaten
51%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:49
v median
220/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
896/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:37
    v median −0:02
    1000m SkiErg 4:35
    v median −0:03
  2. Block 02 6:00
    Running 2 4:11
    v median −0:03
    50m Sled Push 1:49
    v median −0:21
  3. Block 03 7:39
    Running 3 4:23
    v median −0:03
    50m Sled Pull 3:16
    v median −0:46
  4. Block 04 8:30
    Running 4 4:32
    v median +0:04
    80m Burpee Broad Jump 3:58
    v median +0:17
  5. Block 05 9:02
    Running 5 4:31
    v median −0:02
    1000m Row 4:31
    v median −0:21
  6. Block 06 6:16
    Running 6 4:36
    v median +0:05
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 8:19
    Running 7 4:34
    v median +0:02
    100m Sandbag Lunges 3:45
    v median −0:13
  8. Block 08 10:14
    Running 8 6:13
    v median −0:02
    Wall Balls 4:01
    v median −0:49

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
2:02
0:29 1:33
B4 · 80m Burpee Broad Jump
1:51
0:51 1:00
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
1:59
1:26 0:33
B7 · 100m Sandbag Lunges
1:50
1:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474