The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, George Fox & Sam Lebus crossed the line in 1:06:14: 524th of 1,815 men's teams, faster than 71% of the field.
Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:11v median −0:05
-
Block 02 5:05Running 2 3:32v median −0:14
-
Block 03 6:56Running 3 3:39v median −0:21
-
Block 04 7:09Running 4 3:37v median −0:26
-
Block 05 7:58Running 5 3:51v median −0:16
-
Block 06 4:54Running 6 3:38v median −0:27
-
Block 07 7:02Running 7 3:48v median −0:19
-
Block 08 10:01Running 8 5:09v median −0:30
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.