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Harry Yates & Cameron Gough — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:06:21
−5:02 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
530/1815
25-29
116/319
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
399/1815
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
944/1815
Rank

The race, in words

Harry Yates & Cameron Gough finished 530th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:06:21, faster than 71% of the field.

The sandbag lunges were the standout, 0:30 quicker than the median and 399th of 1,815.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:07
    v median −0:09
    v median −0:14
  2. Block 02 5:02
    Running 2 3:31
    v median −0:15
    v median −0:16
  3. Block 03 6:45
    Running 3 3:40
    v median −0:20
    v median −0:13
  4. Block 04 6:58
    Running 4 3:51
    v median −0:12
    v median −0:07
  5. Block 05 8:15
    Running 5 3:57
    v median −0:10
    1000m Row 4:18
    v median −0:15
  6. Block 06 5:36
    Running 6 4:01
    v median −0:04
    v median +0:01
  7. Block 07 6:50
    Running 7 3:48
    v median −0:19
    v median −0:30
  8. Block 08 9:36
    Running 8 5:11
    v median −0:28
    Wall Balls 4:25
    v median −0:09

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:46
0:25 1:21
B4 · 80m Burpee Broad Jump
1:23
0:42 0:41
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:38
1:08 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 24
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815