The race, in three figures
The race, in words
Owen Lambourne & Oliver Hamilton-James finished 545th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:06:30, faster than 70% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the burpee broad jumps: 0:44 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:58v median −0:18
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Block 02 5:14Running 2 3:31v median −0:15
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Block 03 6:39Running 3 3:43v median −0:17
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Block 04 6:29Running 4 3:59v median −0:04
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Block 05 8:27Running 5 4:01v median −0:06
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Block 06 5:01Running 6 3:57v median −0:08
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Block 07 7:08Running 7 4:07v median +0:00
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Block 08 9:26Running 8 5:12v median −0:27
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.