Joe Walsh & Connor Warman — London Excel

The race, in three figures

Field beaten

68%

Runs

64%

Stations

Biggest gain

200m Farmers Carry

−0:17

v median

159/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

1096/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 3:00

531/1815
v median −0:16

1000m SkiErg 4:06

384/1815
v median −0:13
Block 02 4:57

Running 2 3:22

404/1815
v median −0:24

50m Sled Push 1:35

337/1815
v median −0:12
Block 03 7:18

Running 3 4:02

937/1815
v median +0:02

50m Sled Pull 3:16

826/1815
v median −0:02
Block 04 6:55

Running 4 3:52

682/1815
v median −0:11

80m Burpee Broad Jump 3:03

751/1815
v median −0:11
Block 05 8:19

Running 5 4:00

746/1815
v median −0:07

1000m Row 4:19

413/1815
v median −0:14
Block 06 5:04

Running 6 3:47

550/1815
v median −0:18

200m Farmers Carry 1:17

159/1815
v median −0:17
Block 07 7:29

Running 7 3:45

473/1815
v median −0:22

100m Sandbag Lunges 3:44

1096/1815
v median +0:12
Block 08 9:40

Running 8 5:06

470/1815
v median −0:33

Wall Balls 4:34

909/1815
v median +0:00

Where the race went

Run total: 30:51
Stations: 25:54
Roxzone: 9:54
Best run lap: 3:22

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg

0:59

0:04 0:55

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

1:42

0:26 1:16

B4 · 80m Burpee Broad Jump

1:15

0:43 0:32

B5 · 1000m Row

1:26

0:51 0:35

B6 · 200m Farmers Carry

1:34

1:14 0:20

B7 · 100m Sandbag Lunges

1:40

1:18 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815