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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Duncan Cronin & Samuel Connelly — London Excel 2025

Samuel Connelly Duncan Cronin
M 50-54 n = 1815
Finish · net time
1:06:40
−4:43 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
564/1815
50-54
12/43
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
460/1815
Rank
Biggest loss
50m Sled Pull
+0:34
v median
1478/1815
Rank

The race, in words

1:06:40 at London Excel 2025 put Duncan Cronin & Samuel Connelly 564th of 1,815 men's teams in the Doubles Open division, ahead of 69% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 48% on the stations. The sled pull cost the most time: 0:34 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:09
    v median −0:07
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 5:28
    Running 2 3:27
    v median −0:19
    50m Sled Push 2:01
    v median +0:14
  3. Block 03 7:26
    Running 3 3:34
    v median −0:26
    50m Sled Pull 3:52
    v median +0:34
  4. Block 04 7:02
    Running 4 3:35
    v median −0:28
    80m Burpee Broad Jump 3:27
    v median +0:13
  5. Block 05 8:21
    Running 5 3:41
    v median −0:26
    1000m Row 4:40
    v median +0:07
  6. Block 06 5:10
    Running 6 3:38
    v median −0:27
    200m Farmers Carry 1:32
    v median −0:02
  7. Block 07 6:44
    Running 7 3:38
    v median −0:29
    100m Sandbag Lunges 3:06
    v median −0:26
  8. Block 08 9:17
    Running 8 5:05
    v median −0:34
    Wall Balls 4:12
    v median −0:22

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:37
0:25 1:12
B4 · 80m Burpee Broad Jump
1:19
0:42 0:37
B5 · 1000m Row
1:22
0:46 0:36
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:43 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 25
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815