The race, in three figures
The race, in words
1:06:51 at London Excel 2025 put Ben Keen & Angelo Becheru 576th of 1,815 men's teams in the Doubles Open division, ahead of 68% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:54v median −0:22
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Block 02 5:20Running 2 3:27v median −0:19
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Block 03 7:22Running 3 4:00v median +0:00
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Block 04 6:46Running 4 3:53v median −0:10
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Block 05 8:20Running 5 3:57v median −0:10
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Block 06 5:10Running 6 3:49v median −0:16
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Block 07 6:37Running 7 3:42v median −0:25
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Block 08 9:49Running 8 5:20v median −0:19
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.