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London Excel / HYROX / Season 8 (2025/26)

Simon Hawes

GBR M 40-44 n = 2779
Finish · net time
1:38:36
+15:54 v median 1:22:42
Men
2305/2779
40-44
314/395
Field beaten
17%

The race, in three figures

Field beaten
27%
Runs
13%
Stations
Biggest gain
1000m Row
+0:34
v median
2463/2779
Rank
Biggest loss
Wall Balls
+4:04
v median
2429/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:02
    v median +0:51
    1000m SkiErg 5:37
    v median +0:48
  2. Block 02 8:00
    Running 2 4:20
    v median +0:35
    50m Sled Push 3:40
    v median +0:53
  3. Block 03 11:16
    Running 3 4:29
    v median +0:30
    50m Sled Pull 6:47
    v median +2:00
  4. Block 04 10:50
    Running 4 4:20
    v median +0:19
    80m Burpee Broad Jump 6:30
    v median +1:03
  5. Block 05 9:51
    Running 5 4:22
    v median +0:14
    1000m Row 5:29
    v median +0:34
  6. Block 06 7:24
    Running 6 4:25
    v median +0:22
    200m Farmers Carry 2:59
    v median +0:58
  7. Block 07 11:18
    Running 7 4:25
    v median +0:20
    100m Sandbag Lunges 6:53
    v median +1:47
  8. Block 08 17:41
    Running 8 6:24
    v median +0:29
    Wall Balls 11:17
    v median +4:04

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
1:50
0:29 1:21
B4 · 80m Burpee Broad Jump
1:30
0:51 0:39
B5 · 1000m Row
1:42
0:58 0:44
B6 · 200m Farmers Carry
2:14
1:31 0:43
B7 · 100m Sandbag Lunges
2:33
1:43 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779