The race, in three figures
The race, in words
1:38:37 at London Excel 2025 put Johnathan Greensmith 2,306th of 2,779 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:53 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:07v median −0:04
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Block 02 7:48Running 2 4:10v median +0:25
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Block 03 11:34Running 3 5:02v median +1:03
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Block 04 11:45Running 4 4:43v median +0:42
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Block 05 9:58Running 5 4:46v median +0:38
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Block 06 7:30Running 6 4:45v median +0:42
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Block 07 12:18Running 7 5:19v median +1:14
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Block 08 16:04Running 8 7:36v median +1:41
Roxzone, per block
Approach · Exit 13:54
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.