The race, in three figures
The race, in words
Charles Proctor finished 2,310th of 2,779 men in the Open division at London Excel 2025, in 1:38:46.
The wall balls cost the most time: 4:09 slower than the median. The race faded late: the second half went 5:03 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:32v median +0:21
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Block 02 7:28Running 2 4:04v median +0:19
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Block 03 9:59Running 3 4:14v median +0:15
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Block 04 12:43Running 4 4:25v median +0:24
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Block 05 9:39Running 5 4:31v median +0:23
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Block 06 6:48Running 6 4:30v median +0:27
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Block 07 13:42Running 7 4:35v median +0:30
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Block 08 18:16Running 8 6:54v median +0:59
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.