The race, in three figures
The race, in words
George Russell finished 2,320th of 2,779 men in the Open division at London Excel 2025, in 1:39:07.
A station race more than a running one: 30% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps cost the most time: 2:52 slower than the median. 15:02 in the roxzone was slower than 88% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:58v median +0:47
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Block 02 7:43Running 2 4:35v median +0:50
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Block 03 10:03Running 3 4:52v median +0:53
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Block 04 13:14Running 4 4:55v median +0:54
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Block 05 9:52Running 5 4:59v median +0:51
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Block 06 8:03Running 6 5:02v median +0:59
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Block 07 12:01Running 7 5:51v median +1:46
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Block 08 14:27Running 8 8:01v median +2:06
Roxzone, per block
Approach · Exit 15:02
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.