The race, in three figures
The race, in words
Harrison Ralph finished 2,324th of 2,779 men in the Open division at London Excel 2025, in 1:39:14.
On the wall balls the field had the edge, by 5:41. A harder second half: 6:39 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:46v median +0:35
-
Block 02 7:17Running 2 4:25v median +0:40
-
Block 03 10:18Running 3 4:45v median +0:46
-
Block 04 10:39Running 4 4:52v median +0:51
-
Block 05 10:24Running 5 5:03v median +0:55
-
Block 06 7:07Running 6 5:00v median +0:57
-
Block 07 11:15Running 7 5:06v median +1:01
-
Block 08 20:19Running 8 7:25v median +1:30
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.