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London Excel / HYROX / Season 8 (2025/26)

Liam Roche-Lamerton

GBR M 30-34 n = 2779
Finish · net time
1:39:29
+16:47 v median 1:22:42
Men
2334/2779
30-34
563/636
Field beaten
16%

The race, in three figures

Field beaten
15%
Runs
18%
Stations
Biggest gain
Wall Balls
−0:01
v median
1381/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
2611/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:45
    v median +0:34
    1000m SkiErg 5:00
    v median +0:11
  2. Block 02 8:14
    Running 2 4:39
    v median +0:54
    50m Sled Push 3:35
    v median +0:48
  3. Block 03 11:20
    Running 3 4:56
    v median +0:57
    50m Sled Pull 6:24
    v median +1:37
  4. Block 04 13:53
    Running 4 5:01
    v median +1:00
    80m Burpee Broad Jump 8:52
    v median +3:25
  5. Block 05 10:34
    Running 5 5:08
    v median +1:00
    1000m Row 5:26
    v median +0:31
  6. Block 06 7:31
    Running 6 4:52
    v median +0:49
    200m Farmers Carry 2:39
    v median +0:38
  7. Block 07 12:23
    Running 7 5:01
    v median +0:56
    100m Sandbag Lunges 7:22
    v median +2:16
  8. Block 08 13:55
    Running 8 6:43
    v median +0:48
    Wall Balls 7:12
    v median −0:01

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:46
0:21 1:25
B3 · 50m Sled Pull
2:08
0:32 1:36
B4 · 80m Burpee Broad Jump
1:44
0:54 0:50
B5 · 1000m Row
2:04
1:04 1:00
B6 · 200m Farmers Carry
2:05
1:30 0:35
B7 · 100m Sandbag Lunges
1:59
1:31 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779