The race, in three figures
The race, in words
1:39:31 at London Excel 2025 put Steve Gale 2,336th of 2,779 men in the Open division.
The wall balls cost the most time: 4:09 slower than the median. The race faded late: the second half went 5:50 worse against the middle of the field than the first.
The field ran 4:33 faster at London Excel 2025 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:00v median +0:49
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Block 02 7:11Running 2 4:27v median +0:42
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Block 03 10:11Running 3 4:36v median +0:37
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Block 04 10:51Running 4 4:48v median +0:47
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Block 05 10:27Running 5 5:00v median +0:52
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Block 06 7:08Running 6 5:00v median +0:57
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Block 07 11:53Running 7 5:10v median +1:05
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Block 08 18:50Running 8 7:28v median +1:33
Roxzone, per block
Approach · Exit 13:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.